Join us for Health Action Day on Saturday 22 February 2020, 10.00-14.00!
There's lots of free activities to try including a range of taster workout classes and gym sessions. We've got basketball, kids sessions, the bouncy castle, racquet sports and more to get the whole family active!
We're offering free advice and support throughout the day so pop in and have a body composition scan and blood pressure check. There's a wide variety of stalls for the community as well as presentations throughout the day. See you there!
Free Sessions
10.00-10.25 Freestyle Fitness Yoga
10.00-10.45 Kids Multi-Activities
10.00-14.00 Kids Bouncy Castle
10.00-14.00 Gym Sessions
10.00-14.00 Stevenage FC Foundation Speed Cage
10.00-14.00 Body Composition Scans & Blood Pressure Checks
10.00-14.00 Try our Specialist Exercise Equipment
10.00-14.00 Squash
10.00-14.00 Taster Art Classes
10.30-10.55 Kids Street Dance
11.00-11.25 Kettlebells
11.00-13.00 Adults Pickleball
11.00-12.00 Macmillan Cancer Support Presentation
11.30-11.55 Belly Dance
12.00-12.25 Sing Rock
12.30-12.55 Barre Pilates
13.00-13.25 Studio Cycling
13.00-14.00 Teens Basketball
13.30-14.00 Zumba
There's lots of local organisations offering support and signposting all day. These include Stevenage Lifestyles, Health Hub Stevenage, Beezee Bodies, Bowel Cancer, Careline, Central Herts Alzheimer's, Diabetes UK, Finding Me, Herts Independent Living, Herts Volunteering Service, Macmillan Cancer Support, Mind in Mid Herts, North Herts & Stevenage Community
Transport Scheme, Pancreatic Cancer Support, Reach Out Hertfordshire, Stevenage FC Foundation and The Living Room.